12 Week Health and Wellness Challenge
The 12 Week Health and Wellness Challenge was created for busy people who want the structure of a challenge but don’t feel they have time for weekly sessions. It’s a combination of information, action plan, and accountability. You choose your goal, we provide the structure.
CHALLENGE PACKAGES:
Individual $120 - includes 12 weeks of handouts to guide you through gradual, lasting change; weekly check-in via e-mail or text.
Group:
Harness the power of group support! Gather up friends or family and tackle your individual goals together. Includes 12 weeks of handouts to guide you through gradual, lasting change; weekly support and check-in via e-mail or text.
2 people: $100 each
3 people: $90 each
4 people: $80 each
5+ people: $70 each
Workplace:
Let’s talk about bringing the Challenge to your Workplace!
Need a little extra support or accountability? Add coaching to your challenge.
Challenge Coaching - 30 minute sessions
1 session - $40
2-6 sessions - $35/each
7-12 sessions - $30/each